Part of being young is being stupid, and anyone who tells you that he or she has never gotten drunk is either lying, boring, a Mormon, or some combination thereof. But just because so many people get drunk doesn't make it OK. A recent survey found that 3 out of every 5 college students have engaged in binge drinking. Binge drinking completely thrashes your liver and kidneys, not to mention puts you at risk of death via alcohol overdose. But you don't need us lecturing at you… you know that massive drinking is bad. How do you know? Because your mother tells you - no, not Mother Goose... Mother Nature.
Unfortunately. The above is SO DAMN FUCKING TRUE.
Okay. Before everything happened.
I got lost In shah alam yesterday night and stuck in a
slow-mo jam for 2 hours there. And there are so many malays there.
( not being racist. Seriously. )
That's not the point btw. The point is.
BEFORE AND AFTER YOU DRINK.
PREPARE FOR THE NIGHT OUT
- Don't go out on an empty stomach. Checked. Ate a hearty meal.
- Hydrate your body. Not checked. I didn't drink water at all. Shit shit shit.
So the lowdown is: eat, drink (water), and you'll be merry in the morning.
KNOW WHAT TO DO WHILE YOU'RE DRINKING
- Choose your booze with care. I don't care. Checked.
- Alternate alcoholic beverages with non-alcoholic beverages. Not checked. GG.
- Consume less than one drink per hour. OMFG. Not checked.
When you get home
- Have a pee. Checked.
Drain the contents of a very large, very full glass of water. Then refill, and drink some more. This will be surprisingly unpleasant, but must be done. Not checked. Now I know why people who goes for mamak session after clubbing Will survive the next day. Cause they cleared all the freaking booze outta their system.
SURVIVE THE MORNING AFTER
You're alive. Give yourself a pat on the back.
- Go back to bed.
- No more alcohol.
- Beware of coffee.
Read more: http://www.soyouwanna.com/site/syws/hangover/hangoverfull.html#ixzz0q3bGyQ4s
This morning felt like shit. No headaches. BUT nausea like shit. Drank a bit water. Vomit my stomach out. literally. My whole stomach was aching like shit.
How did I survive?
Thanks to this.
Seriously man. Mamak sessions can save your life.
Alex
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